SEO report of kaleandcake.com

Kale & Cake | Nutrition for the soul

www.kaleandcake.com/

Kale & Kake is ahealth blog about gluten-free, dairy-free, easy recipes for the whole family. Nutritional therapy in every day life.


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.kaleandcake.com/

Character length : 20

Title
Kale & Cake | Nutrition for the soul
Description
Kale & Kake is ahealth blog about gluten-free, dairy-free, easy recipes for the whole family. Nutritional therapy in every day life.
Keywords (meta keywords)
Kale & Cake| Alkaline| Delicious| Green| immune-boosting| Energy| Superfood| nutrients|kids|toddler| no-read meat| vegetarian | vegan | yoga| vitamins | allergy-free| protein|

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Kale & Cake- nutrition for the soul
description: Kale & Kake is ahealth blog about gluten-free, dairy-free, easy recipes for the whole family. Nutritional therapy in every day life.
url: http://www.kaleandcake.com
site_name: Kale & Cake
image: http://www.kaleandcake.com/wp-content/uploads/2014/09/IMG_2495_zpsee0b4d98.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://kaleandcake.com/robots.txt
User-agentDisallowed for the search engines
*
  • All subpages are allowed to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Kale & Cake | Nutrition for the soul

Character length : 40

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
11071100
Heading structure in the source code
  • <H1> Kale & Cake
  • <H2> Coconut Kefir
  • <H3> Share this:
  • <H2> 4 ways to improve fat-malabsorption
  • <H3> Share this:
  • <H2> B12 and lithium orotate
  • <H3> Share this:
  • <H2> Vietnamese Super Salad
  • <H3> Share this:
  • <H2> My one week yoga retreat in Italia
  • <H3> Share this:
  • <H2> Raw and nutty homemade chocolate
  • <H3> Share this:
  • <H2> Gluten Free crunchy bread
  • <H3> Share this:
  • <H4> On the Hunt for healthy
  • <H4> Subscribe to email updates
  • <H4> Old favourites
  • <H2> Nutritious Chocolate Mousse
  • <H2> 4 ways to improve fat-malabsorption
  • <H2> Quinoa Breakfast Bowl
  • <H4> Search
  • <H4> Categories
  • <H4> The Archive
  • <H4> 
  • <H4> Latest Instagram glimps
  • <H4> Last Tweets
  • <H4> Get in touch
  • <H4> Favourite Posts
Word cloud
  • new35
  • window35
  • opens35
  • click35
  • share29
  • email14
  • https10
  • facebook8
  • pinterest8
  • chocolate7
  • read7
  • friend7
  • print7
  • twitter7
  • nov5
  • food5
  • healthy4
  • raw4
  • improve4
  • yoga4
  • fat4
  • vegan4
  • orotate3
  • bread3
  • lithium3
  • ways3
  • after3
  • blog3
  • detox3
  • health3
  • being2
  • isn’t2
  • categories2
  • select2
  • enough2
  • nutrition2
  • august2
  • very2
  • july2
  • alkaline2
  • milk2
  • kale2
  • home2
  • people2
  • crunchy2
  • importance2
  • dairy-free2
  • week2
  • retreat2
  • methylation2
  • it’s2
  • archive2
  • family2
  • superfood2
  • gluten-free2
  • protein2
  • september2
  • vietnamese2
  • and…2
  • easy2
Keyword matrix
wordtitledescriptionsheading
new
window
opens
click
share
email
Two Word cloud
  • opens in new14
  • click to share12
  • new window9
  • window click7
  • twitter opens6
  • click to email6
Three Word cloud
  • new window click7
  • window click to share7
  • twitter opens in new7
  • window click to email7
  • opens in new window7
  • read more share4
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 19 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
0.90
Flesch Reading Ease
96.90
Coleman Liau Index
7.50
Automated Readability Index (ARI)
0.00
Dale–Chall Readability
6.60
SMOG Index
8.00
Spache Readibility
4.10
Number of letters
475
Number of words
120
Number of sentences
25
Average words per sentences
5
Number of syllables
149
Syllables in words
142
Average syllables in words
1.24
Number of words in first three syllables
17
Percentage of word / syllables
14.17
Words not in Dale-Chall easy-word list
48
Words not in Spache easy-word list
35

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.kaleandcake.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://www.kaleandcake.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.kaleandcake.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://www.kaleandcake.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://www.kaleandcake.com/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
  • http://www.kaleandcake.com/wp-content/plugins/easyrecipeplus/js/easyrecipe-min.js?ver=3.4.3177
  • http://www.kaleandcake.com/wp-content/plugins/ziplist-recipe-plugin/zlrecipe_print.js
  • http://www.kaleandcake.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
  • http://www.kaleandcake.com/wp-content/plugins/instagram-feed/js/sb-instagram.js?ver=1.3.11
  • http://www.kaleandcake.com/wp-content/themes/foodie/lib/js/general.js?ver=1.0.0
  • http://www.kaleandcake.com/wp-content/plugins/genesis-responsive-slider/js/jquery.flexslider.js?ver=0.9.5
  • http://www.kaleandcake.com/wp-includes/js/wp-embed.min.js?ver=4.4.10
  • http://www.kaleandcake.com/wp-content/plugins/jetpack/modules/sharedaddy/sharing.js?ver=3.9.7
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.kaleandcake.com/wp-content/themes/foodie/style.css?ver=1.0.9
  • http://www.kaleandcake.com/wp-content/plugins/instagram-feed/css/sb-instagram.css?ver=1.3.11
  • http://www.kaleandcake.com/wp-content/plugins/simple-social-icons/css/style.css?ver=1.0.12
  • http://www.kaleandcake.com/wp-content/plugins/easyrecipeplus/css/easyrecipe-style-reset-min.css?ver=3.4.3177
  • http://www.kaleandcake.com/wp-content/plugins/easyrecipeplus/ui/easyrecipe-buttonUI.css?ver=3.4.3177
  • http://www.kaleandcake.com/wp-content/plugins/easyrecipeplus/styles/style002/style.css?ver=3.4.3177.1.4
  • http://www.kaleandcake.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
  • http://www.kaleandcake.com/wp-content/plugins/jetpack/css/jetpack.css?ver=3.9.7
  • http://www.kaleandcake.com/wp-content/plugins/genesis-responsive-slider/style.css?ver=0.9.5
  • http://www.kaleandcake.com/wp-content/plugins/ziplist-recipe-plugin/zlrecipe-std.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 137 different links.
Internal links: 114
External links: 23

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
162.144.26.44
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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